DETAILS of Services
Customized Nutrition Plan
NORMAL WORKOUT PROGRAM
PERSONAL TRAINING AND COACHING
Having a trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine.It helps See better results sooner and avoid injuries.A personal trainer helps to break through plateaus, lose fat and gain muscle.Challenging clients to be better, setting realistic goals and Establish lifelong exercise habits are responsibilities made sure by a personal trainer.
WEIGHT LOSS PROGRAM
90% of clients join a gym for reducing weight. 70% of them stop coming regularly only for one reason, the reason is No Result.FAIZAL SAVIO FITNESS is the right place the right solution for guaranteed results.Most of the clients join us for this reason ‘RESULT’ .We have a very unique approach for weight loss.Our diet plan doesn’t involve any kind of artificial food supplement more over modification of your current eating pattern and exercise.Speak to our nutrition consultant to know more about our weight loss plans.
Weight loss plan offers: Integrated nutrition plan + Weight loss exercises
FAT BURNING PROGRAM
The session is making your body lose fat making yourself healthy and fit .The program helps you to utilize workout plans to maximize fat loss along with supplementing the body to lose body fat and track your progress. If you have been struggling with your weight and having too high of a body fat percentage for a while, we can solve your frustrating problem and promise a beautiful and healthy you.
TONING UP
What do you hope to achieve when you step into the gym? Is it losing weight ,or building stronger and larger muscles? Or are you shooting for a combination of the two? We guarantee developing your physique with changing the leanness to noticeable shape or we’ll guarantee to transform fat to fit.
MUSCLE BUILDING APPROACHES
For anyone who is looking to pack on some serious mass, one of their top priorities will be to determine what the best training method is. There are a wide range of different workouts available, so choosing the one that will suit your needs best is important. Certainly without a question you can approach us for a drastic change in you, because we‘ll provide step by step instructions that will help you start building muscles immediately like, today !
STRENGTH AND CONDITIONING
Strength and conditioning exercises concentrate on the principle of ‘strength training’ and ‘aerobic conditioning’. We promise you to improve the performance and athletics with our functional strength and conditioning strength training program. Body weight movements, condition work and supersets work together to help you build a stronger foundation for physically fit physique.
CARDIO WORKOUTS
Faizal Savio fitness plays an important role in cardiovascular performance and training for athletes. Mountaineers, skiers, and sea-level athletes trying to gain an edge by training or living at increased altitude all face potential benefits from this type of training
LIVE STREAM WORKOUT SESSIONS/ONLINE VIDEO TRAINING(ZOOM OR GOOGLE MEET)
We build customized workouts for our online coaching clients and would love to have you. We get to know your story and struggles, your goals, and your lifestyle, and develop a workout plan that fits your schedule.
Zumba & Aerobics
The more you enjoy your exercise routine, the more likely you are to stick with it. Zumba is not only great for weight loss but tones your entire body, Boosts your heart health and helps you de-stress. It Improves coordination and keeps you happy.
"Start where you are. Do what you can. Never stop. Keep going."
Faizal Savio Fitness is dedicated to build a wholesome health and fitness program in shaping the lifestyle of our customers with quality and result orientated workouts.